Slow Cooker Chicken And Rice
Slow Cooker Chicken and Rice is like a warm hug on a plate, filled with comforting flavors and hearty ingredients. This dish is the kind that feels like home, perfect for busy weeknights or cozy weekends when you want to keep it simple yet satisfying. Imagine tender pieces of chicken soaking in rich, flavorful broth, paired beautifully with brown rice and vibrant broccoli. It’s the kind of meal that not only nourishes but also pleases the whole family, becoming a staple in your cooking repertoire.
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There’s something incredibly rewarding about tossing a few ingredients into your slow cooker and letting the magic happen while you go about your day. You don’t have to be a culinary expert to prepare this meal—it’s straightforward, budget-friendly, and remarkably delicious. I first whipped up this Slow Cooker Chicken and Rice on a chilly evening, and the delightful aroma wafting through the house instantly lifted everyone’s spirits. So, let’s dive right into this delightful dish—you’re going to want to try this one!
Why You’ll Love This Recipe
- Simple & Quick: In just 15 minutes of prep, it cooks for 3-3.5 hours while you relax or tackle other chores.
- Irresistible Flavor: The combination of spices, chicken, and savory broth creates a mouthwatering taste that’s hard to resist.
- Eye-Catching Appeal: With bright green broccoli and melted cheddar cheese, this dish is as lovely to look at as it is to eat.
- Flexible Serving: Perfect for dinner, meal prep, or even a potluck!
- Diet-Friendly Options: You can easily customize it to fit gluten-free or dairy-free needs.
Ingredients You’ll Need
- 1 medium yellow onion, diced: Adds sweetness and depth to the overall flavor. You can substitute with a sweet onion or shallots for a milder taste.
- 3 cloves garlic, minced: This aromatic ingredient brings a warm, inviting flavor. Substitute with garlic powder if fresh isn’t available—just use 1 teaspoon.
- 1 cup uncooked long-grain brown rice: A hearty base that absorbs flavors beautifully. White rice can be used, though it cooks faster.
- 1½ teaspoons sea salt: Essential for enhancing flavors. Adjust to taste if you’re reducing sodium intake.
- ½ teaspoon black pepper: A simple seasoning that adds a subtle heat. Feel free to use freshly cracked for more intensity.
- 1½ lbs boneless, skinless chicken breasts: The star of the dish, yielding tender meat that’s easy to shred. Thighs can be used for extra moisture and flavor.
- 1 tablespoon olive oil: Helps keep the chicken moist and adds healthy fats. You can also use avocado oil if preferred.
- 3½ cups low-sodium chicken broth: Provides a flavorful cooking medium for the rice and chicken. Homemade or store-bought is fine; just watch the salt levels.
- ¾ cup low-fat cottage cheese: This adds creaminess without heaviness, mimicking a “cream of chicken” flavor. Greek yogurt is a great substitute for a lower-calorie option.
- 1 teaspoon tamari: A gluten-free soy sauce alternative that enhances umami flavors. Regular soy sauce will also work if gluten isn’t a concern.
- ½ teaspoon poultry seasoning: A blend that ties all the chicken flavors together. You could make your own with thyme, sage, and rosemary.
- ½ teaspoon onion powder: Adds additional savory depth. If you don’t have this, you can omit it, as the fresh onion is already included.
- ¼ teaspoon garlic powder: A flavor booster that enhances garlic notes. Omit if you prefer less garlic flavor.
- 4 cups broccoli florets, chopped into medium-sized pieces: Fresh broccoli gives nutrition and color. Cauliflower can be a tasty substitute.
- 1 cup shredded cheddar cheese: Melts beautifully on top and adds a rich, cheesy goodness. Try a different cheese like Monterey Jack or a vegan option if needed.
How to Make Slow Cooker Chicken And Rice

- Combine Ingredients: In your slow cooker, combine the diced yellow onion, minced garlic, uncooked long-grain brown rice, sea salt, and black pepper. Pour in the 3½ cups of low-sodium chicken broth and stir everything together to mix well.
- Prepare the Chicken: Nestle the 1½ lbs of boneless, skinless chicken breasts into the rice mixture. Drizzle with 1 tablespoon of olive oil for added moisture and flavor.
- Set to Cook: Cover and cook on HIGH for 3 to 3.5 hours. It’s done when the rice is tender, liquid is mostly absorbed, and the chicken reaches a safe internal temperature of 165°F.
- Rest and Chop Chicken: Once cooked, remove the chicken breasts from the slow cooker. Allow them to rest for about 5 minutes before chopping them into 1-1½-inch chunks.
- Blend the Cottage Cheese Mixture: While the chicken rests, add the low-fat cottage cheese, tamari, poultry seasoning, onion powder, and garlic powder to a blender. Blend until the mixture is completely smooth, resembling a “cream of chicken” sauce.
- Combine Everything: Return the chopped chicken to the slow cooker along with the 4 cups of chopped broccoli florets and the blended cottage cheese mixture. Stir gently to combine all the ingredients.
- Melt the Cheddar: Sprinkle the top with 1 cup of shredded cheddar cheese. Cover and cook for an additional 15-20 minutes, or until the broccoli is tender, the cheese has melted, and everything is warmed through.
- Serve: Turn off the slow cooker and serve hot, savoring each bite of this comforting dish.
Storing & Reheating
To store any leftovers of this recipe, let it cool completely before transferring to an airtight container. It will keep well in the refrigerator for up to 4 days. For longer storage, freeze portions in a freezer-safe container for up to 3 months. When reheating, simply warm in the microwave for about 2-3 minutes or until heated through, stirring halfway. Be mindful that the texture may alter slightly upon reheating, so adding a splash of chicken broth can refresh its creaminess.
Chef’s Helpful Tips
- Avoid Overcooking the Chicken: Keep an eye on cooking time; chicken can dry out if overcooked. Using a meat thermometer ensures it’s at 165°F, ensuring juicy results.
- Choose the Right Rice: Always use long-grain brown rice for the best texture. If you substitute with white rice, adjust cooking time down to about 2.5 hours.
- Flavor Boosts: Add seasonal vegetables or herbs for enhanced flavors. Think fresh thyme or rosemary during the last hour of cooking for an aromatic touch.
- Meal Prep Made Easy: This dish holds up wonderfully as leftovers, making it perfect for meal prep. Portion out servings to have lunch ready for work or school.
- Adjust Spice Levels: If you like a bit of heat, consider adding a pinch of red pepper flakes or a splash of hot sauce before serving.
Slow Cooker Chicken and Rice is truly a delightful comfort food dish that unites family and friends around the dinner table. You can adjust any ingredients to suit your taste, making this recipe your own! Whether it’s a weeknight dinner or a gathering, this meal never fails to impress. Its flavor, versatility, and ease of preparation are undoubtedly reasons to make it a regular in your dinner rotation. So, don your apron and get excited to create a meal that will warm hearts and tummy alike!

Recipe FAQs
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts! Just ensure they are arranged in a single layer, and the cooking time may need to be increased slightly. Check that the internal temperature reaches 165°F before serving.
How can I make this dish dairy-free?
To make a dairy-free version, simply omit the cottage cheese and cheddar. You can use unsweetened almond or cashew milk for creaminess or a dairy-free cheese alternative.
What can I substitute for brown rice?
If you prefer, you can swap brown rice for white rice or even quinoa. Just keep in mind that white rice cooks faster, so adjust cooking time to about 2-2.5 hours accordingly.
Can I include other vegetables?
Absolutely! This dish is very versatile. Feel free to throw in some carrots, peas, bell peppers, or any other favorite vegetables. Just be mindful of cooking times as different veggies have different cooking durations.
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📖 Recipe Card

Slow Cooker Chicken And Rice
- Prep Time: 15 minutes
- Cook Time: 225 minutes
- Total Time: 4 hours
- Yield: 6 servings 1x
- Category: Main Dishes
- Method: Slow Cooker
- Cuisine: American
Description
This Slow Cooker Chicken And Rice combines tender chicken and wholesome brown rice, all cooked to perfection with flavorful spices and creamy cottage cheese. It’s a comforting dish that makes for a quick weeknight dinner or a nourishing meal any day!
Ingredients
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 cup uncooked long-grain brown rice
- 1½ teaspoons sea salt
- ½ teaspoon black pepper
- 1 ½ lbs boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 3 ½ cups low-sodium chicken broth
- ¾ cup low-fat cottage cheese
- 1 teaspoon tamari
- ½ teaspoon poultry seasoning
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- 4 cups broccoli florets, chopped into medium-sized pieces
- 1 cup shredded cheddar cheese
Instructions
- In a slow cooker, combine the onion, garlic, rice, salt, pepper, and chicken broth; stir to mix well.
- Place the chicken breasts into the rice mixture and drizzle with olive oil.
- Cover the slow cooker and cook on HIGH for 3 to 3.5 hours, until the rice is tender and the chicken reaches an internal temperature of 165°F.
- Afterward, remove the chicken from the slow cooker and rest it for 5 minutes before chopping into 1–1½-inch chunks.
- In the meantime, blend the cottage cheese and cream of chicken ingredients until smooth.
- Return the chopped chicken to the slow cooker along with the broccoli florets and the blended cottage cheese mixture; stir gently to incorporate.
- Top with shredded cheddar cheese, cover, and cook for an additional 15 to 20 minutes until broccoli is tender and cheese is melted.
Notes
For a creamier texture, ensure the cottage cheese is blended well until smooth.
You can substitute the broccoli with other vegetables like spinach or peas if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 2g
- Sodium: 790mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 95mg
