Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Acai-Bowl-Recipe

Acai Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Description

This Acai Bowl is a delightful blend of flavors with frozen strawberries, banana, and acai, making it a refreshing and healthy choice for breakfast or a snack. Quick to prepare and packed with nutrients, it’s an irresistible treat that everyone will love!


Ingredients

Scale
  • 1 cup frozen strawberries, sliced and frozen
  • 1 whole banana, sliced and frozen
  • 1 tablespoon acai powder, or 1 frozen acai packet
  • 2/3 cup milk
  • 1 tablespoon honey, or maple syrup
  • 1 tablespoon almond butter, optional
  • 1/4 cup granola
  • 1/2 cup strawberries, sliced
  • 1/2 large banana, sliced
  • 2 tablespoons mango, diced
  • 2 tablespoons honey, or maple syrup

Instructions

  1. Cut strawberries and bananas into 1" chunks, transfer to a sheet pan lined with parchment paper and freeze in a single layer for about 1 hour, or until completely frozen. If making ahead, transfer to a large freezer bag after freezing.
  2. In a high powered blender, blend the frozen strawberries, frozen banana, acai powder, milk, honey, and almond butter until smooth, adding more milk as needed for a thick texture.
  3. Divide the smoothie into 2 bowls, topping with granola, fresh strawberries, fresh bananas, fresh mango, and a drizzle of honey.

Notes

Make sure the fruits are completely frozen for the best texture.
If you don’t have acai powder, a frozen acai packet works perfectly.
Customize the toppings as per your preference, using nuts or seeds for added crunch.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 5mg