Description
This Best Summer Fruit Salad bursts with flavor, featuring fresh pineapple, strawberries, and kiwis. It’s a quick and healthy addition to any meal, making it perfect for summer picnics and gatherings!
Ingredients
Scale
- 1 large fresh pineapple
- 2 pounds strawberries
- 4 large kiwis
- 1/4 cup lemon juice
- 2 tablespoons granulated sugar
- 1 tablespoon poppy seeds
Instructions
- Cut the pineapple into bite-sized pieces.
- Hull the strawberries and halve them.
- Peel and slice the kiwis.
- In a large bowl, combine the pineapple, strawberries, and kiwis.
- In a small bowl, whisk together lemon juice, sugar, and poppy seeds.
- Pour the dressing over the fruit and toss gently to coat.
Notes
For extra sweetness, adjust the sugar or honey to taste.
This salad is best served fresh but can be refrigerated for a few hours before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25 g
- Sodium: 5 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg