Description
These Easy Vegan Stuffed Cabbage Rolls are bursting with flavor and made simple with key ingredients like vegan ground beef and rice, making them a perfect healthy meal for any night.
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced onion and salt, sauté until translucent for about 2-3 minutes.
- Incorporate the garlic, sautéing for another 2 minutes until fragrant.
- Pour in the tomato sauce, vegetable broth, sugar, and black pepper; stir well and bring to a simmer.
- Let it simmer for about 10 minutes, stirring occasionally. Adjust seasoning to taste, then set aside.
Notes
Feel free to add other vegetables to the filling for extra nutrition.
The dish can be made ahead and frozen before cooking for an easy meal later.
Serve with fresh dill on top to enhance the flavor.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg