Description
Grilled Pesto Chicken is an easy and flavorful dish featuring tender chicken breasts marinated in a zesty pesto mixture. This recipe is perfect for a quick dinner or a healthy meal, packed with fresh ingredients and vibrant flavors that everyone will love.
Ingredients
Scale
- ½ cup pesto
- 2 tbsp yogurt
- 2 tbsp mayo
- 2 tbsp lemon juice
- 2 tbsp water
- 2 garlic cloves, minced
- ¼ tsp salt
- 1 lb. chicken breast, thin sliced or slice larger breasts in half
Instructions
- In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, minced garlic, and salt.
- Add the chicken to the bowl and toss to coat evenly with the marinade.
- Cover the bowl and refrigerate the chicken to marinate for at least 1 hour, up to 24 hours.
- About 20-30 minutes before grilling, take the chicken out of the fridge to let it reach room temperature.
- Preheat the grill to medium heat, approximately 400°F.
- Place the marinated chicken on the grill and cook for about 3 minutes on each side.
- Once cooked, transfer the chicken to a cutting board and allow it to rest for a few minutes before slicing.
Notes
For extra flavor, marinate the chicken overnight.
Grilling times may vary based on your grill’s heat settings.
Serve with a side salad or grilled vegetables for a complete meal.
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
