Description

This Healthy Mixed Berry Crisp is a delightful combination of succulent berries and a crunchy oat topping. It’s easy to prepare and makes a wonderful dessert that everyone will love—perfect for satisfying your sweet tooth without the guilt!

Ingredients

Scale

3 1/2 cups mixed berries
1 tablespoon arrowroot flour
1 cup rolled oats
1/2 cup almond flour
1/4 cup peanut butter flour
1/4 teaspoon salt
4 tablespoons butter
2 tablespoons maple syrup
1 teaspoon vanilla bean paste

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Instructions

Preheat the oven to 375°F and grease a baking dish.
In the prepared pan, add mixed berries and sprinkle with arrowroot flour. Gently stir to coat the berries evenly.
In a bowl, combine rolled oats, almond flour, peanut butter flour, and salt. Mix well.
Add the cubed butter to the dry ingredients and mix until well incorporated. Using your hands works best.
In a separate small bowl, mix maple syrup and vanilla bean paste, then add to the butter-oat mixture and combine for a sticky texture.
Crumble the topping over the berry mixture, covering most of the fruit.
Bake for 30 minutes until the topping is golden brown and the fruit is bubbling.
Allow to cool slightly before serving, and enjoy it with vanilla ice cream or whipped cream.

Notes

Ensure to chop larger berries for uniform cooking.
Let the crisp cool slightly before serving for best flavor.
Pair with your favorite ice cream or a dollop of whipped cream.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 8g
Sodium: 150mg
Fat: 15g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 43g
Fiber: 6g
Protein: 5g
Cholesterol: 25mg