Description

These delightful high protein cheesecake jars offer a creamy and irresistible flavor with simple prep. Featuring cottage cheese, skyr yogurt, and vanilla protein powder, they make for a healthy, satisfying treat that’s perfect for any occasion.

Ingredients

Scale

2 graham cracker sheets, crushed
1 cup 2% cottage cheese
½ cup plain skyr yogurt
2 tablespoons maple syrup
¼ cup vanilla protein powder
1 teaspoon vanilla bean paste
Fresh fruit
Mini chocolate chips
Nut Butter

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Instructions

In a high-speed blender, combine the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste. Blend until smooth and set aside.
For assembly, place the crushed graham crackers at the bottom of two jars and evenly distribute the cheesecake filling into each jar.
Refrigerate the jars for at least 30 minutes to set.
Serve with additional toppings like fresh fruit, mini chocolate chips, or nut butter.

Notes

For a lower calorie option, use low-fat cottage cheese and yogurt.
Feel free to experiment with different toppings based on your preferences.
These jars can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

Serving Size: 1 jar
Calories: 320
Sugar: 12g
Sodium: 350mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 24g
Cholesterol: 20mg