Description

Experience the irresistible flavor of Raspberry Overnight Oats! This simple recipe combines rolled oats, fresh raspberries, and creamy yogurt for a delicious, healthy breakfast that’s perfect for busy mornings or a quick meal at any time.

Ingredients

Scale

1 cup frozen raspberries
1 Tablespoon maple syrup
1 teaspoon lemon juice
1 teaspoon chia seeds
3/4 cup oat milk
1/3 cup frozen raspberries
1 teaspoon lemon juice
1 cup rolled oats
2 Tablespoons chia seeds
2 Tablespoons vegan yogurt
2 Tablespoons maple syrup
1 teaspoon vanilla bean paste

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Instructions

Prepare the raspberry jam by combining 1 cup of frozen raspberries, 1 Tablespoon maple syrup, and 1 teaspoon lemon juice in a saucepan.
Cook over low heat, stirring continuously. Mash the raspberries once they start to break down.
When the jam is bubbling, turn off the heat and mix in the chia seeds. Allow to cool in a bowl in the fridge.
For the overnight oats, create the raspberry milk by blending the oat milk, 1/3 cup of frozen raspberries, and 1 teaspoon of lemon juice until smooth.
In a large bowl, mix rolled oats and 2 Tablespoons of chia seeds, then pour in the raspberry milk, 2 Tablespoons of vegan yogurt, 2 Tablespoons of maple syrup, and 1 teaspoon of vanilla. Mix until thickened.
Fill two jars ⅓ full with the oat mixture, adding 2 Tablespoons of the cooled raspberry jam to each jar. Top off with the remaining oat mixture.
Seal the jars and refrigerate overnight. Serve with fresh raspberries and dried coconut the next day.

Notes

This recipe is ideal for meal prep, allowing you to enjoy breakfast on busy mornings.
Feel free to customize toppings based on your preference, such as nuts or seeds.
Store any leftovers in the fridge for up to 3 days.

Nutrition

Serving Size: 1 jar
Calories: 380
Sugar: 14g
Sodium: 120mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 12g
Protein: 10g
Cholesterol: 0mg