Description
This Roasted Vegetables dish is a delightful blend of fresh veggies like carrots, asparagus, and peppers, seasoned perfectly for an easy and healthy side dish. Perfect for a quick dinner or to complement any meal, enjoy vibrant flavors and simple preparation with every bite!
Ingredients
Scale
- 2 cups carrot coins (about 8 ounces)
- 1½ cups asparagus (trimmed and cut into 1½" pieces)
- 1½ cups cremini mushrooms (sliced, about 4 ounces)
- 1¼ cups yellow squash (sliced about ½" thick)
- 1¼ cups zucchini (sliced about ½" thick)
- 1 cup green pepper (cut into 1" pieces)
- 1 cup red pepper (cut into 1" pieces)
- 1 cup yellow pepper (cut into 1" pieces)
- 3½ tablespoons extra virgin olive oil
- 1½ teaspoons kosher salt
- ¼ teaspoon black pepper
- 5 ounces whole grape tomatoes (about 1 cup)
- minced fresh parsley for garnish, if desired
Instructions
- Preheat the oven to 375 °F and line two sheet pans with parchment paper.
- In a bowl, toss all the vegetables (excluding the tomatoes) with olive oil, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on the lined sheet pans, ensuring not to overcrowd them.
- Roast the vegetables in the oven for 15 minutes.
- After 15 minutes, stir the vegetables and add the grape tomatoes, then spread everything evenly across the sheet pans.
- Return the sheet pans to the oven, rotate them, and continue roasting for an additional 15 minutes or until the vegetables reach your desired tenderness.
- Serve the roasted vegetables immediately, garnished with minced fresh parsley if desired.
Notes
Feel free to adjust the vegetables based on seasonality and availability.
For a bolder flavor, add some minced garlic to the vegetable mixture before roasting.
This dish is perfect for meal prep and pairs wonderfully with grilled meats.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
