Description
This Smothered Chicken gleams with irresistible flavor and is easy to prepare. With tender boneless chicken breasts and a tasty broth, it’s perfect for a quick dinner that feels comforting and homemade.
Ingredients
Scale
- 4 boneless skinless chicken breasts about 5 to 6 ounces each
- ¾ teaspoon garlic powder
- ½ teaspoon salt more to taste
- ½ teaspoon black pepper divided
- ¼ teaspoon ground sage
- ¼ teaspoon dried thyme leaves
- 1 tablespoon olive oil
- 3 tablespoons butter
- 1 medium yellow onion sliced
- 3 tablespoons all-purpose flour
- 2 cups chicken broth
Instructions
- Pound the chicken breasts to an even ½-inch thickness between sheets of plastic wrap.
- Season the chicken with garlic powder, salt, sage, thyme, and ¼ teaspoon of black pepper.
Notes
Ensure the chicken is pounded evenly for consistent cooking.
Adjust seasonings to taste before cooking.
Use fresh herbs for enhanced flavor.
Nutrition
- Serving Size: 1 piece
- Calories: 348
- Sugar: 1g
- Sodium: 680mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 84mg
