Description
Enjoy the refreshing blend of tropical fruits in this smoothie that combines mango, pineapple, and coconut milk. Perfect for a quick and healthy treat any time!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya fresh or frozen
- 2 large bananas cut into pieces
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Add all ingredients to a blender and blend until smooth.
- Pour the smoothie into glasses and serve immediately.
Notes
For a thicker smoothie, use more frozen fruit.
Feel free to add protein powder for an extra boost.
Nutrition
- Serving Size: 1 smoothie
- Calories: 310
- Sugar: 30g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg