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Vegetarian-BLT-Recipe

Vegetarian BLT

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 1 sandwich 1x
  • Category: Main Dishes
  • Method: Skillet
  • Cuisine: American

Description

Enjoy a scrumptious Vegetarian BLT, featuring crispy vegetarian bacon, fresh ingredients, and a simple garlic aioli spread. This mouthwatering sandwich is perfect for a fast, healthy meal or a cozy evening treat!


Ingredients

Scale
  • 2 slices of bread
  • 2 tbsp garlic aioli
  • 6 morningstar vegetarian bacon strips, crispy
  • 1 cup lettuce
  • 1 medium sliced tomato

Instructions

  1. Crisp the desired number of vegetarian bacon strips in a skillet over medium heat, flipping halfway to ensure both sides are crispy.
  2. Toast the two pieces of bread lightly and spread garlic aioli on the insides of both slices.
  3. Layer the crispy bacon strips, followed by lettuce and tomato slices on one piece of bread, then top with the other slice.

Notes

Use your favorite type of bread to customize the flavor.
Feel free to add avocado or cheese for extra richness.
This sandwich is great served with a side of chips or a salad.


Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 2g
  • Sodium: 840mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg